Dream it up
No nicer way to wake up being aloud to keep dreaming. That exactly what happens to you when waking up to this creamy dreaming avocado vanilla smoothie.
With the good fat from almond milk and velvety avocado along with the sweet from vanilla and dates, this smoothie makes your day any time.
Good fats
The multi billionRead More…
A perfect simple 15 minute recipe for that little snack moment during the day. These Oat bliss-balls just pick you up at the 4 o’clock ‘I’m in for something’ moment
Fashionly new:
Being an golden oldie with a new modern face, oats are a great value in all ways. Oats are healthy, filling, gluten free andRead More…
MONKEY BIRD BANANA BREAD // BANANEN BROOD
Revised recipe- fully vegan and gluten free now. Great and excited news…. all do I say so myself (blush). My famous banana bread recipe is revised and now fully plant based, vegansofig, gluten-free.
AND JUST AS GOOD! Find the recipe here: Monkey-bird Banana bread
The joyful season
The seasonal holidays have started and finally I’m getting a bit more in the Christmas mood. The warm temperatures are not helping, I needed some sparkly glitters from the Christmas tree, shining candles and the warm aroma of home un-baking to get me in the cheerful mood. These Christmasy mini apple tartlets are the best sweet raw plant-based winter treatsRead More…
Seize the day
Want to nourish yourself with the best quality of fruits and vegetables available on the moment? Eat seasonable! Seize the days fruit and vegetables, full of all the best intension from natures. But as simple as this answer sounds, the harderRead More…
Wheat free pizza
Plant based pizza crust with no grains and nuts. Can it be done ? Yes it can !Read More…
How to fight winter struggles?
Get yourself ready and prepared for winter with a healthy boost of Vitamine C. Nothing better then avoiding the flew. This simplicious smoothie is prepped in a jiffy.
With ingredientsRead More…
September here means the apple harvest is in full swing. Shops and markets are packed with plenty new fresh shinny apples. The choice is plenty. It also mean that apples can drop a bit in prize when the first new harvest has been sold and all theseRead More…
How to mix your on raw superfood Chocolate Energy elixer?
This recipe shows you how to mix up a nice homemade raw vegan chocolate blend. An energy giving raw cacao mix that save’s quit some money. As store bought raw vegan chocolate mixes can be very expensive.Read More…
All plant based and raw
On the crossroad between Summer and Autumn. With evenings getting colder again. I mixed up this nice warming energie elixer to enjoy as a warming chocolate milk. Wether it is a colder ‘end of Summer eve’ or the rainy Autumn days ahead this mix surely will get you through all of it in a comfortable and delicious way.
Being a raw nut-milk based drink. This is the number 1 to go to hot chocolate drink for peeps with dairy or lactose intolerances.Read More…