Easy does the trick
When busy with work, kids or what ever it is that brings joy to you it somethings can get food preparation a bit squeezed in. For those kind of days this rainbow salad with a sweet bite is a blessing. A bitRead More…
Raw Falafel Wraps
Truly raw falafel
Like being in heaven, a middle east full of flavor and spice heaven thats how I feel when yummying on these falafel wraps.
It might look challenging to do these raw falafel balls your self. But believe me, it is not! Only a little bit of patience is needed and some self-control to not eat them straight away…. which by the way can be done anyway. It’s just that I like the some what crisp dry outside of the falafel when been in the dehydrator.
Wrap idea’s
I used coconut wraps just store bought ones) with kurkuma, but if you can’t find these, regular ones are just as fine. Or use romaine lettuce leaves for your wrap.
For the filling I used hummus, tomato, cucumber, mixed sprouts and some extra fresh mint leaves.
Please feel free to vary and be creative filling wise with what ever theirs in your fridge. Think spinach, carrot or beetroot sticks, rocket. Or what-ever green you think of. I’m sure it will be great.
Cinnamon roasted pumpkin quinoa salad
Seize the day
Want to nourish yourself with the best quality of fruits and vegetables available on the moment? Eat seasonable! Seize the days fruit and vegetables, full of all the best intension from natures. But as simple as this answer sounds, the harderRead More…
Pumpkin pizza – grain + nutfree crust
Wheat free pizza
Plant based pizza crust with no grains and nuts. Can it be done ? Yes it can !Read More…
No Rice Sushi – Raw
With sushi being a personal favorite for which you may wake me up any time… I had to work around the a bit more nasty parts for me in sushi ! Here it is: an all plant-based sushi with no animal protein nor gluten at all, thereforRead More…
Fig & Beet Summer salad
The color of love is the theme for this vibrant Summer fig and Beet salad. The almost fluor pink like reddish of summer beet is just extraordinary beautiful. Mixed together withRead More…
100% plant-burger
What’s a Summer party without a burger ? Exactly my thoughts!
Plant-based foodies like their burgers too. No, not the meaty version but a nice savory vegetable burger likeRead More…
Pad Thai
This all veggie Pad Thai is a easy homemade nice delicious spicy rawfood version of the often some whatRead More…
Snelle rijst noodles + zelfgemaakte boemboe
Na een feestelijk sinterklaas avondje heb je vandaag vast zin in wat makkelijks. Niets moeten en lekker relaxen. Of voor op van die dagen dat je het harde werken je hongerig heeft gemaakt, je geen zin hebt in gedoe in de keuken maar nog altijd lekker en gezond wil eten.
Probeer dan dit snelle makkelijke rijst noodles recept met zelf gemaakte boemboe kruiden pasta. Lekker comfort foodRead More…
Creamy basil zucchini spaghetti
Strong flavors and colors that’s Italian simplicity at its best.
This pleasant, quick to prepare, healthy and packed with all the goodness of summer salad
is simply delicious. Little tomato taste bombs,Read More…