Dream it up
No nicer way to wake up being aloud to keep dreaming. That exactly what happens to you when waking up to this creamy dreaming avocado vanilla smoothie.
With the good fat from almond milk and velvety avocado along with the sweet from vanilla and dates, this smoothie makes your day any time.
The multi billion dollar (and euro) industry is very good at reminding us that eating fat equals getting fat…
I agree for this statement when it comes to anything containing trans fats (a.k.a. the ‘bad’ fats). But when it comes to the ‘good’ fats like avocados, nuts and olives as well as olive oil, these haven’t been called good for no reason.
Why? Because good fats will improve your focus (did you know the brain is 60% fat), oil your joints, help nutrients to glide down your cells and aid digestion as well as make you feel less quickly hungry again by the slow absorption.
Next to benefit from a combination of good fats when drinking this smoothie. This dreamy avocado smoothie makes a good (breakfast) combination with these banana and oat cookies