Italian seed crackers – raw

italian flatbread cracker recipe raw

To gluten or not to gluten, is that the question?
Every where around you see, hear and read about it. More and more people can’t stand or don’t like to eat gluten anymore. Whether it is for health reasons or an other dietary believe you most likely still fancy to eat a cracker-like texture now and then. And that’s pretty easy do-able, even fullyRead More…

Candied pecan nuts

raw candied orange and thyme  pecan nuts

Candied nuts are great and defiantly not only for the wintery Christmas time period. Delicious to eat just like this, candied or spiced nuts make a heavenly cookie seasoning or luscious cake decoration too. At least if they lastRead More…

No Rice Sushi – Raw

raw plant-based no rice sushi recipe

With sushi being a personal favorite for which you may wake me up any time… I had to work around the a bit more nasty parts for me in sushi ! Here it is: an all plant-based sushi with no animal protein nor gluten at all, thereforRead More…

homemade plant-based bbq sauces

plantbased bbq sauces raw vegan

Summer time, Party time. Weather you like to have a romantic picnic for 2 at the water side, a family get together over the weekend or a raving BBQ party at the park with friends. These 6 sauce recipes will be a hit anytime.Read More…

Nut free green pesto

nut free vegan green pesto

When you think Italy, undeniably you think of good food and luscious dinner parties. A pity only that a lot of the Italian classics are not vegan friendly nor ok. when having a gluten allergy or wheat intolerance. My twist on a classic green pesto makes this recipe perfectly suitable for vegans and those whit a nut allergy.Read More…

homemade basil oil

basil oil
Sometimes all its needs is pure simplicity. A few good quality ingredients and nothing more. And what kitchen knows this better then the Italian ? Exactly almost non. This super simple homemade basil oil is just divine and a perfect dip for vegetables or crackers.

And a great ‘secret’ ingredientRead More…